Talk For Health at the Despard Road Centre
The Talk for Health programme is run by psychotherapist Nicky Forsythe. It trains you to be part of a peer counselling group – a space where you can talk honestly and be accepted for who you really are. This is good for wellbeing and confidence.
What happens?
Step 1
Informal taster session
Step 2
4-day group training in:
- Self-awareness and open communication
- Empathic listening and feedback
- How to run a group
Step 3
Opportunity to join a network of ongoing support groups
Who is it for?
Talk for Health is for anyone; we all benefit from developing our communications and listening skills.
This programme is funded by the NHS and is FREE for people who live in Islington
What do people say about it?
“A space where you can be completely yourself and be honest.”
“Enjoyable, inspiring, safe, supportive, liberating.”
“It gave me a much deeper understanding of myself and other people.”
What do I do next?
Book a place on the taster: email info@talkforhealth.co.uk
or call us on 07826 148 461 or text ‘call me’ and we will get in touch with you.
Find out more at: www.talkforhealth.co.uk or www.facebook.com/talkforhealth