Talk For Health at the Despard Road Centre
The Talk for Health programme is run by psychotherapist Nicky Forsythe. It trains you to be part of a peer counselling group – a space where you can talk honestly and be accepted for who you really are. This is good for wellbeing and confidence.
What happens?
Step 1
Informal taster session
Step 2
4-day group training in:
- Self-awareness and open communication
- Empathic listening and feedback
- How to run a group
Step 3
Opportunity to join a network of ongoing support groups
Who is it for?
Talk for Health is for anyone; we all benefit from developing our communications and listening skills.
This programme is funded by the NHS and is FREE for people who live in Islington
What do people say about it?
“A space where you can be completely yourself and be honest.”
“Enjoyable, inspiring, safe, supportive, liberating.”
“It gave me a much deeper understanding of myself and other people.”
What do I do next?
Book a place on the taster: email info@talkforhealth.co.uk
or call us on 07826 148 461 or text ‘call me’ and we will get in touch with you.
Find out more at: www.talkforhealth.co.uk or www.facebook.com/talkforhealth
Latest Updates
Follow Islington Mind on your favourite social network
We had an amazing day at Outcome’s Islington Mind LGBTQ service on October 31st 2018. The day attracted over 100 guests and included tasters of Outcome’s therapeutic activities such as creative writing and Indian head massage. CLASH (Central London Action on Sexual Health) came to promote their service and the launch of a sexual health clinic at Outcome. Islington’s Pride also promoted their new project which will be starting at Outcome, working with our service users to collect and celebrate Islington’s LGBTQ heritage. Guests came from many organisations, including Survivors UK, Galop, Camden Mind, National Mind, Wandsworth LGBTQ Forum, Hackney and City Mind, and Camden LGBTQ forum. Following an amazing home-cooked lunch, a drama performance took place in the afternoon, as well as an open-mic session - both of which provoked laughter as well as tears. Feedback from service users and guests was very positive, with many organisations suggesting closer work with Outcome in order to further benefit service users. The day was hugely significant in its celebration of the strength and creativity of service users and in promoting Outcome to other organisations and potential service users
Yoga for non yogis - a fundraiser for Islington Mind
Yoga for non yogis - a fundraiser for Islington Mind
bit.ly
Never been to a yoga class? Don’t know where to start? Worried you couldn’t keep up? Yoga for non yogis is a 1 ½ hour workshop for absolute beginners. It’s open to Factory Gym members and non-members. You'll be asked to donate generously on the day to Islington Mind. You’ll learn: what you ...On Sunday 28 October the Business Design Centre will be hosting an evening of music and entertainment in aid of Islington Giving, the Brain Tumour Charity and ourselves - £5 voluntary donation welcome
Our LGBTQ+ service Outcome holds its open day in two weeks' time. Information, ear acupuncture and for three quid they'll feed you as well
Mad to be Normal - Q&A with Haya Oakley and Paul Zeal
Mad to be Normal - Q&A with Haya Oakley and Paul Zeal
www.youtube.com
Last year's Lambeth & Southwark Mind sell-out event 'Can Psychoanalysis Treat Psychosis?' marked the launch of the South London branch of the Psychosis Thera...
"I had never felt so heard and understood until that moment."
Seren, 23, shares her experience of calling @samaritans when she was struggling with her mental health.
http://ow.ly/fown50BZtWf